Phone: 01462 700220 | Email: info@greenacre-cbt.co.uk
British Association for Behavioural & Cognitive Psychotherapies
Check the accreditation of your CBT therapist via the website
https://www.babcp.com/
Royal College of Psychiatrists
For helpful general information about mental health
https://www.rcpsych.ac.uk/mental-health
Couch to 5K running programme and other NHS sites for wellbeing
https://www.nhs.uk/live-well/exercise/couch-to-5k-week-by-week/
Podcast - Let's talk about CBT
letstalkaboutcbt.libsyn.com/website/lets-talk-about-cbt
Podcast - CBT for Obsessive Compulsive Disorder
letstalkaboutcbt.libsyn.com/website/cbt-for-obsessive-compulsive-disorder